Spinning Classes
Stationary Bike Classes in Laval for All Levels
Discover Spinning
Spinning is an intense cardio workout on an indoor bike, set to the rhythm of music and the energy of the group. It improves cardiovascular endurance, amplifies metabolic activity and provides a physical and mental energy boost. It’s the ideal way to challenge yourself and reach your goals!
What to Expect during our Spinning Class?
This is not your average spin class – it’s an all-out, high-energy experience in our blackout spinning room, powered by a top-of-the-line sound system and elite spin equipment. Our music-driven rides are designed to challenge your endurance, boost your mood, and leave you soaked and smiling. Whether you’re clipping in for the first time or a seasoned rider, this class meets you where you are – no levels, just vibes.
Shoes rental included
Towels are provided
Access to changing rooms with showers and selfcare products
Any questions regarding our classes? Email us at info@studiobodi.com